Join Molly Culleton, Doctor of Ayurveda, to learn all about the medicine cabinet in your kitchen. Our multi-faceted discussion will cover: The top herbs to have on hand and their uses Simple home remedies for common ailments such as cold & flu, heartburn, indigestion, headaches and migraines, insomnia and more When and when not to […]

Ayurveda, Sanskrit for the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, […]